I used to go to the gym on a regular basis but due the Hurricane Florence our gym was destroyed. I walk when I can but I need to get back to strength training exercise but I have found most gyms offer HITT training and that triggers my migraines. I have tried other cardio classes and the music and lights also trigger my migraines. I do yoga at home but I am much more motivated when I go to a class. Has anyone found an exercise class that doesn't trigger your headaches? I am in my 60's and I… read more