Sorry it took me a while to get back. I've been dealing with a lot and also migraines. My physical therapist suggested I give it a try. It is based on pain science and takes a psychological approach to healing. It isn't condescending trying to tell you it'a ll in your head, but understands how the brain works with pain and the nervous system. I am giving it a try. It takes some commitment to use it, but I think it might at least reduce some pain greatly or even a bit would be nice.

I never heard of it.

i never heard of that. What is it exactly?

Hi! And no I haven't