Has A Tracking Calendar Work For You? How Do You Use It?

I'm thinking about using a tracking calendar, but I'm unsure what they want me to track.

Well, obviously the migraines...but how will it help?

Has anyone used one and found them helpful, and if so...what did you gain from it?

Thanks!

Have a beautiful day.

Anyone Tried Using A Weighted Blanket For Sleep Or Pain??

I just got an article in my inbox that spoke about using weighted blankets. I knew nothing about them.

Has anyone tried a weighted blanket to help with sleep or pain at night?

Here's a link to the article.

https://aginghealthytoday.com/2022/08/09/benefi...(Phone number can only be seen by MyMigraineTeam users)&utm_medium=email&utm_campaign=Benefits-Of-Sleeping-With-A-Weighted-Blanket

I'm off to research it. But I would love feedback if anyone has any!

Hugs all around

What Do You Do When You Can't Sleep?

I'm trying to figure out how to help with deeper sleep. Lack of sleep causes migraines, but then migraines cause lack of sleep....so what do you do to help yourself?

HELP!

Thank you!

Anyone Hear Of Nerve Stimulator Torrent Migraine?

I have seen information about using nerve stimulater to treat resistant migraines. Has anyone else heard of this?

Carol

Has Anyone Quit Their Preventative Because It Took Forever To Get Refilled?

I was taken off topomax 3 weeks ago when i got botox and was given samples of qulipta. Now its been a week without any medicine and i had my 2 migraines. But that is usual. I am sick of medicine and the side effects. Acid reflux and stomach aches. Anyone just listen to their bodies instead of the doctor?

2 Questions Actually, That Make Migraine Pain Worse, How Do You Handle When You Can't Stop Crying And Same For Stress

Sometimes I cry just because I am in so much pain even though crying makes the pain worse but I have to get it out it seems. Also I cry when family or friends are in trouble or hurt.
Same thing with stress, I have been able for the most part to keep it at bay for myself, but when my kids or other family or friends are in trouble or hurt, I don't know how to keep the stress and my anxiety disorder under control 🤔

Nurtec Adverse Reactions;

I tried nurtec instead of imitrex. I'm not sure if it was the nurtec or something else is going on, but has anyone had their gums in front swell and get sore? Or had a swollen salivary gland?
Thank you!
Bram.

Anyone Ever Traveled On A Plane With A Migraine? Got A Vacation Coming Up And I Am Nervous

Does Anyone Else Get Sick With Their Migraines?

Like Stomach pain hot & cold sweats & diarrhea? Or am i just weird

Has Anyone Tried Qulipta And Had Success With It? Any Side Effects?