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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Sunday Migraine Pattern

A MyMigraineTeam Member asked a question 💭
Mystic, CT

Have found a weekly pattern of wake Sunday morning migraine have others migraines as well but, this is a true pattern. Have tried to keep same schedule? Looking for knowledge? Thanks :)

October 7, 2018
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A MyMigraineTeam Member

I think there is such a thing as weekend migraine sort of a let down of the weekly stress.

November 13, 2018
A MyMigraineTeam Member

Indeed :) I often over analyze worry and blame myself makes it worse when you have had them since you were little (genetic) or hormonal so many things we can’t change just healthy living and good self care

October 7, 2018
A MyMigraineTeam Member

I do have a pattern similar to that. I usually have two days off together and Sunday is the second day. Maybe it catches up with us?

October 7, 2018
A MyMigraineTeam Member

I get those.

December 28, 2018
A MyMigraineTeam Member

I try to keep the same routines but I will look closer We have a family meal Saturday night and that seems to change routine foods etc👍🏻
Thanks so Much Lisa

October 17, 2018

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