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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Experience Neck Pain?

A MyMigraineTeam Member asked a question πŸ’­

For the last week or two, the back of my neck and upper shoulder area has been hurting so bad I have to wear a neck pillow anywhere I sit and sleep on my stomach to help

October 29, 2018
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A MyMigraineTeam Member

I experiance neck pain with my headaches ive been seeing a chiropractor for over a year now to relief the tension that builds up from being in pain ive gone from seeing her twice a week to once a month maybe two months depending how i feel at the time i would recommend this as it does help most of the time except when im having a full blown migraine and get admitted to hospital

October 30, 2018
A MyMigraineTeam Member

Yes, I experience neck pain and always need the right support pillow, while sitting or sleeping. I found a cooling gel pillow very helpful for sleeping (but I did cut out part of the foam on reverse side in the middle, to allow neck support without raising my head too high). Also making a support pillow, by filling a cloth sleeve with dry rice and lentils, that I keep
In the freezer. Sometimes just sitting in the shower and letting the warmest water hit the back of my neck, has been helpful.

December 8, 2018
A MyMigraineTeam Member

Yes😫 I do alot

December 19, 2018
A MyMigraineTeam Member

My primary care doctor is a DO and does manipulation, as part of my treatment plan we try to do manipulation every 3-6 weeks to ease muscle tension both to prevent migraines and to release the tension after a migraine.

December 15, 2018
A MyMigraineTeam Member

I tend to experience neck pain once the migraine is over. I also have several tender spot on my head. I find a gentle massage helps.

December 12, 2018

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