i was fitted with one years ago and i have tried and tried to wear it at night but I always wake up with it spit out on my pillow. I guess I don't care for it. lol. it did not work for me.

I was told to wear one.

I have never worn one, but I grind my teeth. I’m afraid I would be like some others and I would spit it out. My mother wore one when I was little and I remember thinking she looked like a football player.

I can't wear those until I get my teeth redone, I'm due for new ones. I had a few bad experiences with my jaws going haywire, but that was a long time ago. Sorry I can't be of help here.