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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has anyone tried over the counter Pharma GABA for stress?

A MyMigraineTeam Member asked a question 💭
Los Angeles, CA

I am trying to better manage my stress because I think it contributes to my increase in migraine episodes.
A friend, Who also has migraines recently tried GABA and she thought it helped relax her. It’s a chewable form at 100 mg. I did some research and I did not read anything troubling about it.
Thank you for your responses.

January 24, 2023
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