"If stress is causing your migraines, consider meditation, soaking in an aromatherapy bath or even just massaging your face or neck. I've noticed lately that I evidently clench my jaw a lot and it's made the muscles feel ropey but if I massage them it helps with a headache." -A member on MyMigraineTeam
Does your body react to an event or stressful situation? Is stress a trigger for your migraine?
On MyMigraineTeam, the social network and online support group for those living with migraines, members talk about a range of personal experiences and struggles. Stress is one of the top 10 topics most discussed.
Here are some conversations about stress:
Here are some question and answer threads about stress:
Can you relate?
Have another topic you'd like to discuss or explore? Go to MyMigraineTeam today and start the conversation. You'll be surprised just how many others may share similar stories.
Feel free to ask a question here.