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I you have Apple, my favorite is migraine monitor. it gives you the option of listing all of your medication so you can mark off each time that you take it and it runs a clock on how long your migraine has been going, so you start it when it starts end it when it ends, and then then you can print out a chart of exactly when you had migraines how long they were and what medications helped
Several MyMigraineTeam members recommend MigraineBuddy, which offers tracking features and even provides barometric pressure alerts that can help identify weather-related triggers. Other popular options include Migraine Monitor and N-1 Headache. Whether you choose a digital or paper tracking method, the key is recording Show Full Answer
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