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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 search results for "Cognitive behaviorial therapy" in Q&A. To see all results and access other features, sign up for free.

How Can I Get Rid Of The Migraines.

A MyMigraineTeam Member asked a question 💭
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A MyMigraineTeam Member

To manage migraines, consider the following approaches from the knowledge base:

Medications
- Over-the-Counter (OTC) Medications: NSAIDs like ibuprofen (Advil), aspirin (Bayer), and acetaminophen… read more

What To Do On Bad Days

A MyMigraineTeam Member asked a question 💭

I have somewhat determined what is causing these migraines to be so bad just not sure what to do in the mean time. I am due for Botox and Ajovy to take place within days of one another. On top of that there is the weather factor of the barometer changes, heat, and humidity. I am doing my very best to manage through just not sure what else I can do. If anyone has suggestions please do share, thank you.

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A MyMigraineTeam Member

Exactly, curseded barometric pressure, extreme heat, sleeplessness. I keep Gatorade, water, chamomile tea, lavender, cold room, cotton bedding, ice pks, then my meds cocktails: lots of ZOFRAN 8mg
PM… read more

Can A TBI Change The Formation Of Your Migraines Long After The Incident?

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A MyMigraineTeam Member

I had a TBI in 2000, and even now. 24 years later I still find new things popping up. It's funny how the brain rewires itself to adjust. I read voraciously anything to do with the subjects. My… read more

I Have Vestibular Migraines. Does Anyone Else Suffer From This Condition?

A MyMigraineTeam Member asked a question 💭

There is no pain. There is no pain. The problem is vertigo and dizziness.

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Types of Migraine Read Article...
A MyMigraineTeam Member

I was just diagnosed too. Had Menieres for years. Just starting vestibular therapy to help with dizziness and balance issues. First neurological appointment on June 24th. The symptoms are scary… read more

Who Has Had A Migraine That Has Caused Temporary Memory Loss/confusion?

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A MyMigraineTeam Member

Yep...memory is terrible at times. I won't drive, bake or do much of anything when this happens. I forgot my mother passed away...wasn't recent at all. I went in my bedroom and cried my eyes out. Was… read more

Does Anyone Do Neck/shoulder Physical Therapy For Their Headaches? If So, Is It Working?

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A MyMigraineTeam Member

Some members have found relief by massaging their neck, shoulders, and back with a roller ball and a back massager that looks like a hook with a ball on the end. This daily practice has helped reduce… read more

Hello Everyone, Looking Into Our Cell Phones A Lot Can Cause Migraine Attacks

A MyMigraineTeam Member asked a question 💭

Has anyone tried the green color therapy glasses or the rose tinted color for migraines? Which color do you think is better for migraines? A neurologist online recommended the green color therapy glasses for migraines.
I'm looking for something least expensive that works.

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A MyMigraineTeam Member

Thank you so much Janessa but I should have mentioned that I need migraine glasses that fit over my regular glasses and my clip on reading glasses. I'm somewhat embarrassed about this. A neurologist… read more

How Do You Cope With Being In Pain 24/7?

A MyMigraineTeam Member asked a question 💭

I need help to deal with my condition.I don't mean with medicines,I mean how to deal with it emotionally and how to cope with it everyday.Do you see therapists,councillors,have treatments,go to group meetings?I need to find a way of managing my feelings of anger,depression,loneliness etc in a healthy way.I can't go on like this where I'll end up bringing everyone down with me.

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A MyMigraineTeam Member

Try cognitive behavioral therapy.

Has Anyone After Waking Up Forgot Where You Are And Asked Where Am ? After A Migraine

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A MyMigraineTeam Member

Thank you

Has Anyone Used Aimovig 70 Mg/ml Autoinjector?

A MyMigraineTeam Member asked a question 💭

My New Neurologist is having me do 3 rounds DHE infusion, tilt table therapy, and then the Aimovig shot. I have read some pretty bad reviews and scared to take it. Anyone have any advice or thoughts about Aimovig?

A MyMigraineTeam Member

Yes, many people have used Aimovig (Erenumab-aooe) for migraine prevention. Here are some experiences shared by users:

- One member mentioned, "I'm on my third month of Aimovig, and it's AMAZING (for… read more