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I need help to deal with my condition.I don't mean with medicines,I mean how to deal with it emotionally and how to cope with it everyday.Do you see therapists,councillors,have treatments,go to group meetings?I need to find a way of managing my feelings of anger,depression,loneliness etc in a healthy way.I can't go on like this where I'll end up bringing everyone down with me.
Try cognitive behavioral therapy.
Has anyone tried the green color therapy glasses or the rose tinted color for migraines? Which color do you think is better for migraines? A neurologist online recommended the green color therapy glasses for migraines.
I'm looking for something least expensive that works.
The rose tinted glasses are gnerally speaking for indoor use only where there are a lot of florescent lighting. I have a pair of MIGRALENS and they filter out both the blue and the red spectrum, and… read more
I am weaning myself off xanax now. I havs been on it for 4 years and am addicted. I dont know how much is in my head because i just took zofran instead of xanax by mistake. About 2 hours ago and feel… read more
I had my daughter find a meditation video for me while I was in the er for a speech impaired migraine. Between the IV and the tape I regained my normal speech. It took me over a week for my speech… read more
If I over work neck/shoulder muscles I'm in for a bad migraine. I need to build strength in my shoulders but how can I when it brings on a migraine?
Try light physical therapy stretches. Just go slowly on increasing tension or weight... Start super light
I have tried accupuncture and I think it is finally working for my tension headaches. My person is putting the needles in my stomach area and it is helping. I am also going for messages thru physical… read more
My neurologist wants me to see a neurosurgeon for my neck. Ask me if I'm scared!!!!
Yes..