Happy news for you on the migraine front. So sorry that you have herniated discs. That’s got to be horrible, too. Hopefully you’ll continue to be good with the migraines. Prayers

I use the cbd gummies or the cbd capsules, and they do help with the sciatic nerve pain and the severe shocks and pops in the right side of the head! If I run out I can definitely tell the difference… read more

My doc is going to try me on Emgality. I had bad side effects with the Qulipta. Just have to wait to get approved. Has anyone tried it?

Always use these! Migraine crown! My go-to is my ice pack from my knee surgeries

I've been on nortriptyline for 20years. I now have fast heartrate, dry mouth and delayed stomach emptying (gastroparesis). I slowly got off the drug and stayed off for some time, but couldn't find… read more

I hear you Elizabeth, now I must say, after my daughter turned 18, I started to do a lot of work on my mental health and when I got that sorted, after a year the migraine made an appearance with a… read more

No its not too hot. I'm in perimenopause I get hot flashes but thats totally different. They have some good deals on Amazon. I just got me another one recently. I think I paid between 60.00 - 70.00. I… read more

It goes over your diet and what to give up. But then gradually add things to figure out your true tiggers. Be prepared to give up coffee.