... "You'd think after two decades of hearing about my migraines, he'd KNOW better. Or care more." Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyMigraineTeam. ...
Tap Into the Power of Directness: Use "I"
... "You'd think after two decades of hearing about my migraines, he'd KNOW better. Or care more." Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyMigraineTeam. ...
... Together with your doctor, you can develop an action plan, outlining steps to take next time you experience a symptom that could be connected to migraine. Watch Celeste talk about how she made the connection between pre-headache symptoms of migraine and early migraine treatment through her migraine action plan. ...
Catching Migraine Early: How My Migraine Action Plan Helps (VIDEO)
... Together with your doctor, you can develop an action plan, outlining steps to take next time you experience a symptom that could be connected to migraine. Watch Celeste talk about how she made the connection between pre-headache symptoms of migraine and early migraine treatment through her migraine action plan. ...
... “It did help me live my everyday life a lot better,” Linda said about her life with preventive migraine treatment. According to the American Headache Society, improving health-related quality of life is a goal of migraine prevention.1 “It did help me live my everyday life a lot better. ...
... People generally underestimate how powerful a good diet can be.Following this regime for 1-3 months will help reduce inflammation and combat fatigue. Think of each meal as an opportunity to nourish and nurture your body.Whenever possible, opt for food in its most natural state possible, which has been minimally processed. ...
The Simplicity of the Anti-Inflammatory Diet for Migraines
... People generally underestimate how powerful a good diet can be.Following this regime for 1-3 months will help reduce inflammation and combat fatigue. Think of each meal as an opportunity to nourish and nurture your body.Whenever possible, opt for food in its most natural state possible, which has been minimally processed. ...
... What do you think about the idea of 'hormone therapy' to treat migraines? Share in the comments below or directly on MyMigraineTeam. ...
... Some migraineurs experience cognitive symptoms such as confusion, difficulty speaking, or trouble concentrating.Some people who get migraines describe the postdrome phase as feeling like a hangover. ...
Phases of a Migraine
... Some migraineurs experience cognitive symptoms such as confusion, difficulty speaking, or trouble concentrating.Some people who get migraines describe the postdrome phase as feeling like a hangover. ...
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