... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With Migraines Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... It’s Important To Make the Most of Migraine-Free DaysDespite the challenges, Cory is determined to make the most of his migraine-free days. “Living with migraine is tough but not impossible,” he emphasized.Living abroad for over 11 years, Cory draws joy from spending time outdoors with his family, photography, and travel. ...
Explaining Chronic Migraine: 6 Insights From Those Who Get Them
... It’s Important To Make the Most of Migraine-Free DaysDespite the challenges, Cory is determined to make the most of his migraine-free days. “Living with migraine is tough but not impossible,” he emphasized.Living abroad for over 11 years, Cory draws joy from spending time outdoors with his family, photography, and travel. ...
... Pain relief can make you feel better about yourself, your life, and your overall health, so don’t let these things go. You deserve to feel great and participate fully in the life you love.Talk With Others Who UnderstandMyMigraineTeam is the social network for people with migraine and their loved ones. ...
Migraine and Neck Pain: What’s the Connection?
... Pain relief can make you feel better about yourself, your life, and your overall health, so don’t let these things go. You deserve to feel great and participate fully in the life you love.Talk With Others Who UnderstandMyMigraineTeam is the social network for people with migraine and their loved ones. ...
... You can even include air pressure levels in a headache diary to see if your migraine attacks are triggered by the air pressure.Best and Worst Places To Live for Barometric Pressure HeadachesIf barometric pressure is a significant migraine trigger for you, where you live may make a difference. ...
How Barometric Pressure Affects Headaches: 4 Tips To Reduce Risk
... You can even include air pressure levels in a headache diary to see if your migraine attacks are triggered by the air pressure.Best and Worst Places To Live for Barometric Pressure HeadachesIf barometric pressure is a significant migraine trigger for you, where you live may make a difference. ...
... By letting them know about your condition in advance, you and your manager can make sure you have the right plans in place should a migraine attack happen. Certain workplace accommodations, like reducing harsh lighting or loud sounds, may help reduce your migraine triggers. ...
Calling in Sick With a Migraine: 3 Ways To Communicate
... By letting them know about your condition in advance, you and your manager can make sure you have the right plans in place should a migraine attack happen. Certain workplace accommodations, like reducing harsh lighting or loud sounds, may help reduce your migraine triggers. ...
... “I've been wearing a pair of light-filtering glasses for about six months now and they make a huge difference,” shared one member. 10. Jaw Pain Head pain from a migraine can spread from side to side or into your face and jaw. You might also experience neck pain. ...
10 Hidden Migraine Symptoms: Jaw Pain, Light Sensitivity, and More
... “I've been wearing a pair of light-filtering glasses for about six months now and they make a huge difference,” shared one member. 10. Jaw Pain Head pain from a migraine can spread from side to side or into your face and jaw. You might also experience neck pain. ...
... Exercise is also known to help with anxiety and depression, both of which can make migraine symptoms worse.When starting out, choose light exercises that will not leave you overtired, such as easy cycling, swimming, or walking. Intense exercise can actually have the opposite effect and trigger migraine attacks. ...
Migraine Relief: 7 Tips To Help Symptoms
... Exercise is also known to help with anxiety and depression, both of which can make migraine symptoms worse.When starting out, choose light exercises that will not leave you overtired, such as easy cycling, swimming, or walking. Intense exercise can actually have the opposite effect and trigger migraine attacks. ...
... However, if you take other medications, check with your doctor to make sure these foods won’t interact with them. ...
... This medical emergency raises your risk of serious complications such as a heart attack or stroke.If you have high blood pressure and suddenly get a severe headache, seek medical help right away — especially if you also have symptoms such as: Chest pain Trouble breathing or speaking Numbness or weakness Blurred or double vision Quick treatment can make ...
Migraine and High Blood Pressure: What’s the Connection?
... This medical emergency raises your risk of serious complications such as a heart attack or stroke.If you have high blood pressure and suddenly get a severe headache, seek medical help right away — especially if you also have symptoms such as: Chest pain Trouble breathing or speaking Numbness or weakness Blurred or double vision Quick treatment can make ...
... Together we make a stronger community!Talk With Others Who UnderstandOn MyMigraineTeam, people share their experiences with migraine, get advice, and find support from others who understand.What changes or habits have helped you feel better or have fewer migraines? Let others know in the comments below. ...
What Kristin Chenoweth’s Migraine Diagnosis Does for the Rest of Us
... Together we make a stronger community!Talk With Others Who UnderstandOn MyMigraineTeam, people share their experiences with migraine, get advice, and find support from others who understand.What changes or habits have helped you feel better or have fewer migraines? Let others know in the comments below. ...
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