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The Simplicity of the Anti-Inflammatory Diet for Migraines
... Trout, kippers, mackerel, sardinesFoods to avoid are:AlcoholSoy sauce, tofu, tempeh and soyAll processed packaged foodsGrains such as wheat, barley, rye, oats, rice, quinoa, couscous, semolina, bulgarand branSugarArtificial sweetenersSweeteners such as stevia, rice malt syrup and molassesDairyBeans and legumes – including peanuts, kidney beans and chickpeasFizzy ...
The Simplicity of the Anti-Inflammatory Diet for Migraines
... Trout, kippers, mackerel, sardinesFoods to avoid are:AlcoholSoy sauce, tofu, tempeh and soyAll processed packaged foodsGrains such as wheat, barley, rye, oats, rice, quinoa, couscous, semolina, bulgarand branSugarArtificial sweetenersSweeteners such as stevia, rice malt syrup and molassesDairyBeans and legumes – including peanuts, kidney beans and chickpeasFizzy ...