Bright light is definitely a trigger and even when light wasn't the particular trigger when a migraine starts I often wear sunglasses indoors. I even had to put them on during church Sunday because the sunlight was glaring off of the snow on a hill across the street from our church. The window it was coming in was on the other side of the sanctuary and just barely in my peripheral vision,… read more
I continue to be glad I got these, sometimes I realize a migraine is sneaking up on me when I notice I'm squinting because the lights are starting to bother me. It's amazing how quickly I start to feel better when I put my glasses on.
I have Thera Specs. I wear them with dark RX glasses.I have to wear both sets of dark glasses and sometimes 2 hats at church. 24 light bulbs in Sanctuary. I forget where my inside ones are most of the time but they do help indoors. Yes, they are expensive. I look at it as part of my medical deductions. The $20. Solar Shields work well also not the grey but the amber, I call them my "Rose colored glasses like the song. (:
I just use 10 dollar fishing sunglasses from walmart. You can find computer glasses on amazon for 10 also. There is a blue light filter on your computer and phone in the display settings.
I have my indoor and my outdoor, over prescription Theraspecs and they have been lifesavers for me. I use mine all the time, indoors and out, especially when I am on the computer for any length of time, or driving, or gardening, or........watching TV etc. There are other brands but this one works for me