Change In Weather Migraines? And How To Limit There Effect?
Change In Weather Migraines? And How To Limit There Effect?
The past week it has been so warm which causes me to have migraines. Not very happy with that. Any one got any advice on how to limit the amount I get in hot weather? Help! Please!
When you go outside try to wear a hat because with the sun, sometimes it will help. I go outside with a hat when its really to hot. I drink alot of water and nothing else.
no perscription needed for the zok or Weather X has plugs for the ears which I just got to try so I don't know how that works yet...
What I do is make sure I have a bottle of water, my sun glasses and a hat because when the sun hits my head to hard, it drives me crazy and makes my migraines come more. I also make sure I eat well before going outside.
I do the same thing and try to keep calm and stress free
You need to make sure your drinking more water than you normally do and make sure you have a hat on so you head doesn't get to hot from the sun.
