You are absolutely not alone in this! Extreme weather events like electrical storms, hurricanes, and strong winds cause dramatic drops in barometric pressure, which is a well-known migraine trigger. Many MyMigraineTeam members can relate — one shared, "I can feel a storm coming before it's even known by the weatherperson."
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You are absolutely not alone in this! Extreme weather events like electrical storms, hurricanes, and strong winds cause dramatic drops in barometric pressure, which is a well-known migraine trigger. Many MyMigraineTeam members can relate — one shared, "I can feel a storm coming before it's even known by the weatherperson."
The nausea that comes with those attacks (hello, bucket) is a very real and common migraine symptom, especially during severe weather-triggered episodes. A few things that may help when severe weather is on the way:
- Monitor forecasts — apps like WeatherX can help predict pressure changes days ahead so you can prepare
- Stay hydrated — dehydration makes weather-triggered migraines worse
- Manage stress — deep breathing or meditation can help reduce the compounding effect of storm anxiety
- Talk to your doctor — after 20 years and many medication combinations, it may be worth discussing preventive treatments specifically targeting weather triggers
On the red cheeks question — that's definitely worth raising directly with your doctor, as skin changes after long-term medication use are something they'll want to evaluate and document properly.
5 days ago
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