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Catch up on the latest updates, events, and voices of others living with migraines.
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Could Estrogen Play a Role in Men's Migraines?

By Amy Norton, HealthDay ReporterWEDNESDAY, June 27, 2018 (HealthDay News) -- Many women with migraines have headaches triggered by hormonal fluctuations. Now a small study hints that estrogen could play a role in men's migraines, too.The study...
Posted 12/07/2018
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What are you thankful for?

As the year comes to a close, many of us at MyMigraineTeam are reflecting on the year and what we're thankful for. Living with migraines isn't easy, but taking a moment to share gratitude with the community can help boost spirits. To share what...
Posted 11/20/2018
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To Fend Off Migraines, Try Keeping a Headache Diary

By Robert Preidt, HealthDay ReporterSATURDAY, July 14, 2018 (HealthDay News) -- A migraine diary may help you pinpoint -- and avoid -- headache triggers, a neurologist says.About 12 percent of people in the United States suffer from migraines,...
Posted 11/09/2018

Study Hints at Why Women Suffer More Migraines Than Men

By Robert Preidt, HealthDay ReporterTUESDAY, Aug. 14, 2018 (HealthDay News) -- New insight into why women get more migraines than men could lead to better treatments, researchers say.The results of lab and animal experiments suggest changing...
Posted 10/26/2018
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Replace Fear-Based Thinking with Love-Based Thinking

"Replace fear-based thinking with love-based thinking. Every time you're making a choice, ask yourself if it's going to cultivate the experience of unity and love or the experience of separation and stress." – Deepak ChopraWe all experience fear....
Posted 09/09/2018
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Acceptance: Realigning Expectations and Extending Grace to Ourselves

"But that's not the way it's supposed to be!" is a common thing we say when our expectations fall short. It happens to all of us. Some members of MyMigraineTeam have found the practice of "allowing and letting be" in the midst of a trying to be a...
Posted 08/29/2018
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What fruits and vegetables are in season?

One way to eat a healthier diet and include more fruits and vegetables is to eat what’s seasonally available. There’s a farmer’s market close to the office, so this past week's purchases were a cantaloupe, some basil, a couple of peaches. Time for...
Posted 08/27/2018
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The Importance of Trusting Yourself

Studies have shown that the more we take ownership of our condition, the more engaged we are in maintaining behaviors that help us live better.An important factor in having the confidence to take this ownership is self-trust."If something doesn't...
Posted 08/19/2018
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Migraine – An Overview

Migraine is not just a headache. Migraine is a neurological condition that can cause intense, disabling head pain along with many other symptoms. On average, most people with migraine experience episodic attacks about once a month. Some people...
Posted 08/16/2018
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Types of Migraine

There are many types of migraine. The two most common types of migraine are defined by the presence or lack of an aura – an abnormal feeling, visual or auditory disturbance, or smell. Other specific types of migraine may be classified by unique...
Posted 08/16/2018
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