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Catch up on the latest updates, events, and voices of others living with migraines.
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You’ve Just Been Diagnosed With Migraine. Now What?

You’ve Just Been Diagnosed With Migraine. Now What?

We all respond differently to information about our health. After an official migraine diagnosis, you might be scared or relieved to have answers that explain severe headaches, auras, or nausea. No matter what you’re feeling, you’re not alone. On...
Posted 10/02/2019
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Migraines Cost Me a Job and Made Me Redefine My Life

Migraines Cost Me a Job and Made Me Redefine My Life

For many of us, work defines who we are. Maybe it isn’t supposed to be that way, but in reality, that’s the way it is. To have a job that makes you feel like you have accomplished amazing things in a day, and knowing you have assisted in helping...
Posted 09/17/2019
Navigating migraines and relationships

Navigating Migraines and Relationships

Navigating Migraines and Relationships

If migraines are straining your relationship, you’re not alone. A study of 13,000 people with migraines found that the chronic condition can cause relationship problems, delays in getting married or starting a family, and much more.Members of...
Posted 09/12/2019
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How Good Boundaries Make Life With Migraines Easier

How Good Boundaries Make Life With Migraines Easier

There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relationships is important for everyone, especially for people with a chronic condition like migraines. Setting and defending boundaries allows you to protect...
Posted 09/11/2019
Anti cgrp medications for migraine

Anti-CGRP Medications for Migraine

Anti-CGRP Medications for Migraine

Many members of MyMigraineTeam struggle with recurring migraines that don’t respond to traditional treatments. Since a new class of drugs designed to prevent migraines hit the market in 2018, members have frequently discussed their hopes, fears,...
Posted 09/11/2019
Hormonal treatments for migraine

Hormonal Treatments for Migraine

Hormonal Treatments for Migraine

“I’ve been prescribed the progesterone-only pill Cerazette. I used to get migraine every month like clockwork, however I’m feeling great on this pill and am hoping it will be life-changing. No migraines at all since being on it.” - A...
Posted 09/05/2019
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Tap Into the Power of Directness: Use "I"

Tap Into the Power of Directness: Use "I"

Living with migraines can mean having limited energy, time, and bandwidth. You may find yourself needing to say "no" more often than you did before you developed migraine headaches. Do you have a tough time being direct with others about how you...
Posted 08/15/2019
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Who's the One Person You Should Always Keep Your Promise To?

Who's the One Person You Should Always Keep Your Promise To?

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitment to "you" time on a regular basis to tend to yourself. Keep a regular date with yourself to focus on whatever helps you feel calm and centered in...
Posted 07/16/2019
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Telling White Lies

Telling White Lies

Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply avoid stigma? You're not alone.For some living with a chronic condition, telling a white lie can be a way to save one's strength. Sometimes it's...
Posted 06/26/2019
Whoopi

What Whoopi Goldberg's Migraine Diagnosis Does for the Rest of Us

What Whoopi Goldberg's Migraine Diagnosis Does for the Rest of Us

In 2014, when actress and Grammy Award winner Whoopi Goldberg revealed she suffers from migraines, a wave of empathy and validation washed over the migraine community. “Wow. Even her, too?”Three things happen for us when a celebrity opens up about...
Posted 06/06/2019
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