Dietary Changes and Migraine

Posted on May 10, 2018

"My family has gone through a lot of diet changes from my mom’s heart journey and some of it as made them more label aware of my food triggers." -A member of MyMigraineTeam

Are there any foods that make your migraines worse? Do you see a correlation between certain foods and migraines?

On MyMigraineTeam, the social network and online support group for those living with migraines, members talk about a range of personal experiences and struggles. Dietary changes are one of the top 10 topics most discussed.

Here are some question-and-answer threads about dietary changes:

Has anyone tried a gluten-free diet for migraines?

Does anyone get a migraine/headache almost instantly just after eating?

What is the migraine diet?

Here are some conversations about dietary changes:

Going to try a version of a migraine diet. Does anyone have suggestions?

I have been on anti inflammatory diet for two weeks.

I am finding that changing my diet, and homeopathic remedies like Belladonna, arnica, and sulphur are helping.

Can you relate?

Have another topic you'd like to discuss or explore? Go to MyMigraineTeam today and start the conversation. You'll be surprised just how many others may share similar stories.

Feel free to ask a question here.

A MyMigraineTeam Member said:

Yea those suck big time

posted 6 months ago


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