... Christiane Wolf And then when you’re ready, you can bring this practice to an end, and I’ll be ringing my chimes. 00:05:54:10 - 00:05:56:21 Dr. Christiane Wolf Thank you. ...
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"The moment I received my official diagnosis, I dropped all my assumptions about migraines. It wa...
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... Brain damage can happen quickly, so every minute counts. If you or someone around you shows signs of a stroke — like sudden vision changes, confusion, slurred speech, trouble walking, or a severe headache — call 911 right away.5. Eye StrainHave you ever felt like your eyes are exhausted from staring at screens all day? ...
Headache and Blurry Vision: 7 Causes
... Brain damage can happen quickly, so every minute counts. If you or someone around you shows signs of a stroke — like sudden vision changes, confusion, slurred speech, trouble walking, or a severe headache — call 911 right away.5. Eye StrainHave you ever felt like your eyes are exhausted from staring at screens all day? ...
... This may include making up hours when you’re feeling better or working from home if you feel well enough. ...
... When living with a chronic condition, you could be impacting your overall health if you put the needs of others first. It’s OK to give yourself permission to slow down and reflect before saying ‘yes’ to helping someone else to ensure your needs have been met first. Moreover, give yourself permission to say ‘no’ with kindness. ...
Putting Yourself First
... When living with a chronic condition, you could be impacting your overall health if you put the needs of others first. It’s OK to give yourself permission to slow down and reflect before saying ‘yes’ to helping someone else to ensure your needs have been met first. Moreover, give yourself permission to say ‘no’ with kindness. ...
... One approach that has greatly helped my patients manage migraine without medication is working to break the stigma surrounding it. They do this by getting involved in migraine advocacy, empowering themselves through knowledge and education, and connecting with a supportive community. ...
Lifestyle Changes for Managing Migraine: Q&A With Dr. Starling (VIDEO)
... One approach that has greatly helped my patients manage migraine without medication is working to break the stigma surrounding it. They do this by getting involved in migraine advocacy, empowering themselves through knowledge and education, and connecting with a supportive community. ...
... What are you doing to show yourself kindness in those moments? Share in the comments below or directly on MyMigraineTeam. ...
Ready to Stop Judging Yourself?
... What are you doing to show yourself kindness in those moments? Share in the comments below or directly on MyMigraineTeam. ...
... One small study found that people with migraine who practiced mindfulness-based stress reduction techniques that included meditation and yoga had 1.4 fewer migraine headaches per month than those who received standard treatments.Here is a short guided meditation you can try.7. ...
Migraine Relief: 7 Tips To Help Symptoms
... One small study found that people with migraine who practiced mindfulness-based stress reduction techniques that included meditation and yoga had 1.4 fewer migraine headaches per month than those who received standard treatments.Here is a short guided meditation you can try.7. ...
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