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"I was tired of listening to my harshest critic, the little voice in my head, so I became more KI...
Ready to Stop Judging Yourself?
"I was tired of listening to my harshest critic, the little voice in my head, so I became more KI...
Living with migraine often means trying to figure out your triggers. Anything that causes a migra...
Can Chia Seeds Trigger Migraine Attacks?
Living with migraine often means trying to figure out your triggers. Anything that causes a migra...
We all respond differently to information about our health. After an official migraine diagnosis,...
You’ve Just Been Diagnosed With Migraine. Now What?
We all respond differently to information about our health. After an official migraine diagnosis,...
If you’re experiencing exhaustion alongside migraine attacks, you’re not alone. In fact, fatigue ...
Migraine and Fatigue: 6 Tips To Feel Better
If you’re experiencing exhaustion alongside migraine attacks, you’re not alone. In fact, fatigue ...
Over-the-counter (OTC) medications are medications you can buy at your local drugstore without a ...
Can Over the Counter Medications Help With Migraine Headaches?
Over-the-counter (OTC) medications are medications you can buy at your local drugstore without a ...
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
If you live with chronic migraine, you may find that you need to switch treatments at some point....
7 Migraine Questions To Ask Your Doctor Before Switching Treatments
If you live with chronic migraine, you may find that you need to switch treatments at some point....
By Carole Tanzer Miller and E.J. Mundell, HealthDay Reporters WEDNESDAY, March 6, 2019 (HealthDa...
FDA Approves Ketamine-Like Drug for Severe Depression
By Carole Tanzer Miller and E.J. Mundell, HealthDay Reporters WEDNESDAY, March 6, 2019 (HealthDa...
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which gives you more s...
Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which gives you more s...
If migraines are straining your relationship, you’re not alone. A study of 13,000 people with mi...
Navigating Migraines and Relationships
If migraines are straining your relationship, you’re not alone. A study of 13,000 people with mi...