Has anyone on here tried the migraine diet mentioned in healing your headache book?If so what did you eat? Also can you eat nut products like almond milk and almond milk yogurt etc. On it? I have several food allergies and I wanted to know if it is possible to do this diet with 3 top eight allergens?Also does this diet work?

Hi all
Am new to migraines. Am 42 years old and 3 months ago had first one. I thought I had heart attack. But things didn’t add up cause I didn’t had chest pain nor arm pain. Just slurred speech
Luckily I had morphine left over from kidney stone I had month before migraine attack. But morphine didn’t work. Had to take Advil and Tylenol too. Than I fall a sleep and when I woke up I was just tired but head was fine.
I went to fam doc for something else and at the end I mentioned headache and… read more

I have a migraine journal ordered and I'm going to start journaling to keep track of my environment and foods I'm eating, but I'm not sure what diet I should follow. I don't want to limit myself to fast and cause more issues. Thank you

Hi everyone! I have been dealing with Chronic migraines sine my 20's. The Neurologist has me on Zonisamide and increased the dosage but it is not working. I have migraines pret thg much every day and miss work also i am on FMLA at work. I was thinking about trying Aimovig. Has anyone tried this and what experience did you have. Also what about Botox? I am scared to try it.

I have had migraines since I was 5 years old. My Mom always thought they were sinus headaches. They are mostly on the right side. If I get one on the left, it will last a few days, then move to the right. We moved and current doctor just does not get it.

I mean anti-seizure meds, anti-depressants, heart medicine.