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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyMigraineTeam Member asked a question 💭
Brazil, IN
January 19, 2025
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A MyMigraineTeam Member

Fluorescent lights (I’m a teacher, so this one is a big problem for me!), overly strong perfumes/colognes, sudden vision changes that trigger motion sickness.

January 19, 2025
MyMigraineTeam

Common migraine triggers include stress, lack of sleep, changes in weather, certain foods (like chocolate, processed meats, or aged cheese), alcohol, strong smells, bright lights, hormonal changes, and skipping meals. Since triggers vary for everyone, keeping a migraine diary can help you identify patterns and narrow down Show Full Answer

Common migraine triggers include stress, lack of sleep, changes in weather, certain foods (like chocolate, processed meats, or aged cheese), alcohol, strong smells, bright lights, hormonal changes, and skipping meals. Since triggers vary for everyone, keeping a migraine diary can help you identify patterns and narrow down your specific triggers. For more insights, visit url: https://www.MyMigraineTeam.com/resources/sympto....

January 19, 2025
A MyMigraineTeam Member

Repetitive noises, temperature changes, bright sunlight, & overexertion

January 22, 2025
A MyMigraineTeam Member

I've noticed loud noises , really bright light, and being stressed can start a migraine for me.

January 24, 2025
A MyMigraineTeam Member

Fluorescent lights, changes in weather, strong, smells, wine, MSG in foods, lack of sleep, stress

January 23, 2025

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