Fluorescent lights (I’m a teacher, so this one is a big problem for me!), overly strong perfumes/colognes, sudden vision changes that trigger motion sickness.
Common migraine triggers include stress, lack of sleep, changes in weather, certain foods (like chocolate, processed meats, or aged cheese), alcohol, strong smells, bright lights, hormonal changes, and skipping meals. Since triggers vary for everyone, keeping a migraine diary can help you identify patterns and narrow down Show Full Answer
Repetitive noises, temperature changes, bright sunlight, & overexertion
I've noticed loud noises , really bright light, and being stressed can start a migraine for me.
Fluorescent lights, changes in weather, strong, smells, wine, MSG in foods, lack of sleep, stress